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SLEEPY TIME “The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman Sleep is critical for proper function of the human body.  Quality sleep…

Food for though! Are you an avid caffeine drinker? Do you find yourself reaching for a second or third energy drink or coffee to make it through your day. If…

Is Your Child Suffering from “Tech Neck”? Here's What You Need to Know In today's digital world, kids are spending more time than ever in front of screens, whether it's…

Don’t forget to water your spine! As the summer heats up, staying hydrated should be a top priority, not just to beat the heat, but also to support your spinal…

"Put Your Migraines Out of Alignment—for Good!" Chiropractic Care for Migraines: A Natural Way to Find Relief Migraines can be more than just headaches—they often bring nausea, sensitivity to light,…

ADAPT - ABILITY “The greatest weapon against stress is our ability to choose one thought over another.” ―William James It’s June and the sun is shining long hours! What’s not…

Alexa play “Summertime Blues by Alan Jackson” Holy moly why am I so tired in the summer? Lucky for us the days of going to work in the dark and…

“Because, after all, a person’s a person, no matter how small.” - Dr. Seuss Taking your baby to a chiropractor may sound intimidating. Thankfully, chiropractic for kids is very gentle…

Is It The Three Sneezes In A Row? Or The Itchy Eyes? Allergy Season Has Arrived When we talk about spring allergies, we usually associate it with pollen, hay fever,…